Avocado Toast with Poached Egg

This Avocado Toast is a perfect fusion of creamy avocado, crunchy whole grain bread, and a delicately poached egg. Topped with microgreens and a pinch of sea salt, it’s rich in heart-healthy fats, protein, and fiber. The avocado provides essential omega-3s, while the egg adds high-quality protein to keep you energized. It’s ideal for a balanced breakfast, post-yoga brunch, or light dinner. Every bite is clean, green, and satisfying.